Handpicked with loving care, find resources below for your health and well being. Balance your 3 Minds, deepen your meditation and processing skills, and find out more about our true human consciousness. Some products below are affiliate products. All are recommended with genuine love.
Healing the 3 Minds
Healing the Brain Mind
The products below are meant to help you balance your 3 Minds. Please check with your doctor before add any of these items to your daily regimen. None of these are meant to treat any disease. We cannot give you medical advice, but most of these products have been used by Elizabeth personally.
Enjoy and share!
The Brain Mind is the seat of much of our ego. Calm and balance the brain and you have extraordinary effects on the body! Healing the whole body can happen with a strong Brain Mind. Some of these products can help.
Healing the Heart Mind
The source of body memory and present intuition, the Heart Mind thrives with your positive intentions and love. Heal your heart with these products and feel the dramatic effects!
Elizabeth has created incredibly effective ways of commanding the Heart Mind center to create changes in the body such as:
Effective pain relief
DNA changes (epigenetics)
Spiritual clearing and nuturing
and much more!
Find out more about these techniques and how the Heart Mind serves you in her ebook -
This three-book set by bestselling author don Miguel Ruiz offers his most widely acclaimed works which will truly heal your heart!
The set includes:
The Four Agreements reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.
The Mastery of Love illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships.
The Voice of Knowledge reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies — mainly about ourselves.
Healing the Gut Mind
Heal your Gut Mind and you heal the Heart and Brain too! There is a deep connection in the gut to mental and emotional well being. Here are some ways to help balance and excite your gut!
Processing and Meditation
The products below are meant to help you refine your emotional processes and meditation techniques. Please check with your doctor before add any of these items to your daily regimen. None of these are meant to treat any disease. We cannot give you medical advice, but most of these items have been used personally by Elizabeth. Enjoy and share!
Common Protocols and Suggestions
Good products to have in your cupboard:
DIOTOMACEOUS EARTH - Made of pure negative ions this can help balance and clean the system gently with just a teaspoon a day. (1 tbsp is safe for candida cleansing for up to 2-3 weeks). Take only at night in water on a mostly empty stomach.
TOOTH PROTOCOL -
Oil Pull with coconut oil whenever you can for 10 min (doing dishes, taking a shower, when it works for you).
I also use a homemade toothpaste which is really great. It whitens and rebuilds the teeth. I use it once a day, and regular minty toothpaste the second time.
1/4 cup coconut oil
2-3 caps opened of activated charcoal
1/4 tsp of turmeric
dash of black pepper
2 or 3 drops of peppermint oil
1 tsp or 2 of baking soda
Always scrape the tongue 4-5 times with a COPPER TONGUE SCRAPER to remove mucus and bacteria!
HEAVY METAL, LYMES, LYMPH & LIVER PROTOCOL -
Epsom Salt Soaks Daily or at least 3x a week: best in bath, or at least foot soak.
Castor Oil Packs on Liver: Castor Oil Packs on the stomach where the liver is will keep you from feeling super bad. Do these 1x a week at least, and especially when feeling bad. Here is an article about how to use them HERE.
1 Teaspoon of Ditomaceous Earth in the PM on a mostly empty stomach before bed.
1 cap Activated Charcoal: at night (take 2 if you feel bad)
BOUNCE! On yoga balls, trampolines, whatever! Bounce on the bed! 10 min a day for optimal Lymph cleansing.
Eat lots of Cilantro each day! It binds to heavy metals and toxins like a champ. You can also consume a drop of cilantro essential oil daily diluted in a tsp coconut oil.
Turmeric daily is also an anti inflammatory. Be sure it has some black pepper for better absorption.
Warm lemon water or apple cider vinegar keeps flow happening.
Ginger warms the gut and balances hot/cold.
Dr. Royal Rife was as important as Nikola Tesla for medicine and technology. His work around how frequency creates and controls matter - cymatics - is the basis for the future of medicine. He created a way to use frequency to destroy pathogens and disease while maintaining the structure of healthy cells. We have great sound technology now. Learn to use your computer speakers to help heal yourself by using his frequencies!
Here's what you need to set up a computer based Rife Machine with a Tens Unit
Here are more videos about using Rife Machine's at home HERE.
Here are the Rife Frequencies - several lists to choose from:
Here is a free tone player, just plug in the frequencies you choose from the Rife Frequency lists - divide by 64 until you can hear it - and play!
Learn more about how to heal your body and mind with light!
Enjoy two classes especially about healing with light here -
The Science and Spirituality
of Working with Light
A Meditative Technique
Learn how near and far infrared can heal you Here!