I will describe a technique that will help support positive personal growth and the creation of healthy frequencies to attract quality relationships.
First, it's important to pull out our investments in people and reinvest our energies into Source. This is part of the process of removing attachments, a necessary activity to reduce suffering in life.
A daily affirmation: Source, help me to be wise in my energetic investments today. Support me in always investing in you first, and allowing all other experiences to come to me as gifts, including those that aren't comfortable.
A daily practice: Ask yourself during the day, "Have I been investing in people, places and things? Am I able to pull in my investments and offer them to Source first? Can I see that all the people, places and things I am interacting with are actually gifts from Source?"
The soul space in the 4th dimension is an excellent place to play with emotional and psychological processes. Here we have a garden, a perfect raised bed of delicious soil and an image which represents you. Each day you can practice planting a new energy into the "soul garden".
Seeds to plant in your garden:
Joy - In meditation recall a joyful memory. It doesn't have to be super detailed, we only want to retain the vibration of Joy. Hold this energy in your heart. Turn it into a seed and plant it in your garden.
Affirmation: I propagate Joy in my soul which I will attract to me fully. I want to experience joyful relationships full of laughter!
Joy grows into the flower filled with abundant happiness. Joy is all around us, and can be had at any moment. Life is full of humor and creative passion.
Healing: Recall a time when you felt at optimal health. Again, it doesn't have to be precise, just the memory. If you've had ill health for a long time, ask your Heart Mind to recall the energy of healing and well being. Hold that energy in your body, turn it into a seed and plant it in your garden.
Affirmation: I propagate Healing in my soul which I will attract to me fully. I want to have healing relationships full of life!
Healing grows into the flower which represents support. When we have support, we have well being. The universe is in fact here to support you because you are a reflection of the universe!
Nurturing: Recall a time when you felt nurtured, full and comfortable. Ask your heart to pull up the energy of that comfort. Hold the energy, and plant the seed in your garden.
Affirmation: I propagate nurturing in my soul which I will attract to me fully. I want to have fully nurturing relationships which are attentive and intuitive!
Nurturing grows into the flower which represents personal attention, intuition and kindness. With warmth and nourishment, the universe gives us every little thing we need each day. Be prepared to receive it fully and ask for your plate to be full.
Confidence: Recall a time when you felt totally confident about what you were doing. Hold the energy and plant it in your garden.
Affirmation: I propagate confidence in my soul which I will attract to me fully. I want to have confidence in myself and the relationships I have each day!
Confidence grows into a flower of symbiosis. The universe gives us the people we need to learn from, and they in turn learn from us too. We learn most from understanding how others are reflections of ourselves, and as we work towards enlightenment we have better and better reflections in others.
Trust: Recall a time when you were comfortable enough to fully trust someone. Hold the energy and plant it in your garden.
Affirmation: I propagate trust in my soul which I will attract to me fully. I want to have full trust in myself and the relationships I have each day!
Trust grows into a flower of total release. When we can trust the universe and ourselves, we attract the mutual trust of others. Imagine flowing with the river of life, letting go of the edges, and releasing your will to the Divine Will. Huge amounts of joy and abundance comes from letting go.
Intuition: Recall a time when you were able to intuitively know something amazing. Hold the energy and plant it in your garden.
Affirmation: I propagate intuition in my soul which I will attract to me fully. I want to have deep intuitive relationships which work beyond words and touch to create mutual joy.
Intuition grows into a flower of kindness and warmth. Intuitive relationships move past words and touch to create symbiotic caring and nurturing. Your Heart and Gut Mind work to build your intuition. We want to attract other people who also have this intuitive guidance and are open to learning about you as you are about them!
Love: Recall a time when you had a full body love experience! All three Minds were in agreement that it felt amazing! Fully hold that unconditional love in your body and then plant it in your garden.
Affirmation: I propagate love in my soul which I will attract to me fully. All kinds of love, friendships and all quality relationships, are welcome in my life! I fully trust in the unconditional love of Source and invest my love in the wonderful and endless love that Source gives me.
Love grows to create more love. It's the element which holds us all together, which drives molecules and objects, people and relationships together alike. The universe functions on the level of love and so do you. When you have that endless love from Source, you can afford to spread it around all the time! And in return, there will only be more love to come pouring out to you.
This is 7 days of affirmations which will help you create a rich soul garden. Once you have finished the 7 days, check in with your 3 Minds and ask if there needs to be more propagation for any of these items. Start over if you want and keep moving forward. Pick a different one to play with each day. Find different things which remind you of these energies and surround yourself with them. Find movies, objects, places which help you recall these energies. Ask Source to gift you examples of these energies. Stay open and in the flow of propagation. If you have an issue arise with the people around you, ask yourself which of these energies could that person propagate better in themselves to create more harmony and balance around them. Use their issues to teach you about how to objectify the problem and propagate better energy.
Let me know what your results are as you practice with this method!